It has been a few weeks since I vow to lose the extra weight that has been making uncomfortable. It has been two weeks since, I started taking small steps toward my Chubz-to Fit; and I must say that I am so proud of myself for making an effort at least 3 times a week … Continue reading Small Steps Can Get You There !
Before you start your weight loss journey, you will need to evaluate your mindset first. Weight loss is more a mental battle than a physical battle! Before I started my journey, I needed to make sure I wanted to lose weight for me, for my own health. I didn't want to do it because of the amount of … Continue reading It All Starts With Your Mindset